May 6, 2017
Jun 24, 2017
Sep 9, 2017
Dec 9, 2017
Location: Mindfulness Care Centre
Mission Dharma’s Half Day retreats are held at the Mindfulness Care Center -http://www.mindfulnesscare.org/ in San Francisco from 9:00am to 1:00pm. Free parking is available across the street at the City College urban campus most weekends when the college is not open. The half day retreats are lead by senior teacher Howie Cohn, and are appropriate for both beginners and experienced meditation practitioners who want to develop their practice. They include meditation instruction, periods of sitting and walking meditation, dharma reflections, and opportunities for questions and dialog. There is no charge or registration for the retreats, which are held on a dana (donation) basis. We rely on your contributions to both help with the rent at the MCC and support our teacher, who is freely offering his time and the teachings. These urban retreats are a wonderful opportunity to experience multiple meditation periods and deepen your practice in community with sangha.