Caring for Our Tender Hearts Compassion for Ourselves and Others with Mary Davis & Kitty Costello SF Dharma Collective and on Zoom Saturday, May 16, 2026 9am - 1pm PT
Join us either in-person or on Zoom for a half-day of sitting in the middle of it all together as we cultivate peace and wisdom. How do we bear the suffering of the world without getting overwhelmed, without collapsing? How do we keep our hearts soft in hard times? The Buddha offered the four “Divine Abodes” as heavenly places for our hearts and minds to dwell—Lovingkindness, Compassion, Gladness and Equanimity. We will explore these territories, honing in on compassion for ourselves as an essential support in caring for the world. All are welcome to join, regardless of meditation experience!
Registration required. $30-$60 suggested donation. Instructions and link for Zoom participants will be in the confirmation and will also be sent again before the day of the retreat.
