Awakening to the Four Noble Truths in Daily Life
A Half Day Online Retreat with Howie Cohn
Saturday, August 21, 9am - 1pm PDT
Many scholars of the Buddha’s teachings think that the Four Noble Truths contain all the teachings, the “handful of leaves” the Buddha spoke about. He said, “My knowledge of the Dharma is as vast as a forest, but what you need for liberation is just a handful of leaves.”
This teaching is not just philosophical but a practical accessible practice manual to be realized here and now by those who are interested. Let’s explore this teaching with real time practice, sitting and walking with short Dharma talks and time for discussion.
The retreat will consist of alternating periods of sitting and walking meditation, plus instruction and an opportunity to ask questions. The retreat is suitable for all levels of experience.
Registration is required. Suggested donation is $20 - $50, though no one is ever turned away for inability to pay. You will also have a opportunity to offer dana to the teacher.
