Howie's Retreat Teaching Schedule for 2024

SF Insight Dharma Center 
July 29-August 4
Residential at Spirit Rock Meditation Center, Woodacre, CA
Information and Registration 

Labor Day Retreat
August 28-September 2
Residential at Spirit Rock Meditation Center, Woodacre, CA
Information and Registration 

Founders Retreat: Insight Meditation w/ the Spirit Rock Founding Teachers
September 9-14
Residential at Spirit Rock Meditation Center, Woodacre, CA
Information and Registration )

Prescott Insight
September 19-22
Residential at Garchen Institute
Information 

Victoria Insight Meditation Society
October 18-20
Non-residential at Goward House & Zoom
​Information

Houston Insight
November 7-10
Residential
​Information and Registration TBA

BC Insight Meditation Society
November 22-24
UBC Asian Centre, Vancouver BC
​Information