Don't Take It Personally:
An Argument Against Self Blame & Self Congratulations
A Half Day Online Retreat with Howie Cohn
Saturday, March 27, 9am - 1pm PDT
According to the Buddha’s teachings, a root cause of stress is taking elements of our lives personally that are fundamentally non personal. This misperception that is called delusion leads to all manner of judgements, expectations, comparisons and reactivity that ignore the myriad non personal conditions that are driving our lives. During this half day retreat we will experience our selves beyond these limited views of self and awaken deeper understanding and compassion.
The retreat will consist of alternating periods of sitting and walking meditation, plus instruction and an opportunity to ask questions. The retreat is suitable for all levels of experience.
Registration is required. Suggested donation is $20 - $50, though no one is ever turned away for inability to pay. You will also have a opportunity to offer dana to the teacher.